Yoga for Thyroid Problem

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This is most widespread problem especially seen in women. Usually there are 2 types of thyroid

  1. Hypothyroid
  2. Hyperthyroid

Hypothyroid usually leads to overweight, depression; metabolism rate decrease e.t.c. thyroid is the problem which is related to thyroid gland on the place where the vishuddhi chakra situated.

Hence it is very important to deal with the imbalance of the vishuddhi chakra to heal the problem.

Our team has cured many problem of thyroid by our special thyroid package.

Following asana are important for thyroid problems and helps in balancing the vishuddhi chakra:-

  • Ustrasana
  • Surya namaskar
  • Pawan muktasana
  • Naukasana
  • Sarvangasana
  • Halasana
  • Yoga Mudra

Pranayama for thyroid

  • Ujjayi
  • Nadi shodhan
  • Kapala bhati

(These asanas are for indicatory purpose. actual asanas have to be modulated according to the individuals needs)

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