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11 Power Diet for Weight Loss

Today we are going to discuss some power food exclusively for you. These diet for weight loss will definitely bring your body back into shape. The 2005 Dietary Guidelines by the U.S. Department of Agriculture and the Department of Health ✅ and Human Services have included these diet recommendations for […]

Therapy Yoga

Yoga is helpful in range of chronic diseases. Medical council of India has too been advocating now the use of yoga in chronic cases like Heart disease, Diabetes, Arthritis, Joint Pain, Gout, Back Pain, Frozen Arms, Varicose Veins and many other problems. You can view our videos on each problem.

Meditation

Meditation is the practice of connecting with “oneself”. Human beings have been since time immemorial in pursuit for perfect happiness and joy.However humans have always been in searching of this happiness in the world.Sometimes the human mind searches for happiness in money ,sometimes in name and fame and sometimes in […]