Therapy Yoga Classes

Back Pain

Back Pain is the new gift of our sedentary life style. Most of the professionals have sitting job with long hours of computer work. This leads to back pain which can have disastrous impact later in your life.

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Diabetes

Diabetes has emerged as the new epidemic in India. Often it is described as life style disease. Diabetes can be controlled and cured by improvement in our lifestyle and including yoga in our daily life

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Heart and High BP

Often with age people start suffering from heart problems due to chronic stress due professional reason or due to wrong food choices. Doing siple Yoga and Pranayama with meditation goes a long way in improving our well being.

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Thyroid

Many women after menopause and during the pregnancy phase start suffering from thyroid problems. Yoga can help to balance the endocrine glands sytem in help in healing thyroid issue.

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PCOS

The problem of PCOS has been spreading recently very fast due to high stress level in women. Yoga has specialized asanas and pranayamas to control the endocrine functioning.

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Joint Pain
Joint pain is most common disease, people suffer with the onset of retirement age. If you start doing doing from young age, they have less problems of joints in their older age. Even in chronic cases of rheumatoid arthritis , yoga can provide a great deal of relief.

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Our Clients

DhyanBodh

If you want to do yoga as a adhyatmik or spiritual sadhana then please visit our non-profit organisation Dhyan Bodh which is repository of various sadhana practices.

 

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